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Come home to your body.

Experience AYA, a joyful cardio dance meditation practice to light you up!

Feel wildly alive.

Weaving together a perfect blend of guided patterns & bursts of free-form bliss, Aya's not about training you. It's about unleashing you.

Dance yourself free.

No audience. No performance. No judgment. No guru.

Just blissful movement to help you reconnect with that joy deep within.

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Local Classes

Mondays, 5:45-6:45 PM

Hyde Social Club

(formerly known as the

Cedar Falls Woman's Club)

304 Clay St., Cedar Falls, Iowa

 

Drop-in anytime for only $14/class, or begin your Monday Aya members​hip for only $40/month (only $9.20/class).

1st time? Welcome! Enjoy a FREE trial! Simply pick any class in the calendar & enter code: FIRST.

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Online Classes

Membership includes all LIVE Zoom classes, plus all Zoom REPLAYS (available for 7 days after class), PLUS full access to the Aya on-demand video library! 

 

Only $30/month.

 

Live Aya classes on ZOOM

Sundays, 10 AM Central

Wednesdays, 5:30 PM Central

Thursdays, 9 AM Central

1st time? Welcome! Enjoy a FREE trial! Simply pick any class in the calendar & enter code: FIRST.

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Dance whenever you desire.

With any Aya membership, enjoy FREE access to the entire Aya video library (50+ videos)!

 

Aya anytime, anywhere, on any device!

 

Craving a JOY boost? An after-work stress reliever? An energizing workout that leaves you centered & uplifted? A quick bliss break while the kiddos nap?

 

Aya's here for you 24/7.

Want a glimpse?

Here's a peek!

Upcoming Events

Movement. Friendship. Exploration. Good vibes.

Dive deeper with us.

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Perseidsfest 2026

Join us for our 4th annual campout at Hickory Hills!

Come for an hour, a day, or camp and enjoy the whole weekend with us under the big sky.

August 14th-16th

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Move. Tune in. Sense your body.

The bliss you're craving and answers you're seeking are within you.

Get it all.

Be soft, fluid, sensitive. Be strong, athletic, empowered. Everything you crave all in one class. You can do this. Your body yearns for this. You'll be guided every step of the way.

"My heart leaves lighter and more joyful every. single. time."

Renae, MN, USA

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Find your bliss.

Aya's here to help you reconnect with your peace, knowing, joyful aliveness. 

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Find community.

Connect in more ways than words.

Be seen. Be accepted. Be known.

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Find you.

Authenticity is powerful medicine.

Dance and discover who you are.

You. Dancing. Here. Now.

Founded in 2012, Aya is where the worlds of fitness, mindfulness, and self-discovery blissfully collide. It's a delicious workout and so much more...

Curious?

Join the community!

The more dance friends, the merrier! Sign up for our Sunday newsletter to get a feel of the vibe!

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