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Living a full-spectrum life.
Ooh, friend. I can’t wait to hear your thoughts on this one... One of our son’s (homeschool) projects this year was to write the history of his life so far. It was a BIG project --- part photo-book, part autobiography. He spent months working on it —hours choosing photos, writing about moments of his life, and designing the entire (150-page) book through Canva. His book is beautiful, and I will forever treasure it. But as we sat together to proofread it one day before sendin
3 min read


Letting ourselves get a little weirder.
Friend, I am sooooooo ridiculously excited for this week’s focus. This week is all about getting a little weirder as we dance. I’ll explain. :) You see, Aya is all about freeing our body (and self), and yet…. sometimes I find myself making my dance look…. well…. normal. I can feel that inhibition. I want to roll around on the floor more, but I don’t want to be quite so different than everyone else. I want to let my body move freely, but I don’t want it to look too weird and
7 min read


More things we can choose over perfection.
Wow, friend. Thank you so much for joining me in last week's focus on choosing things like courage, improvement, helpfulness, and...
5 min read
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