Ease & just being here now
Hello, beautiful soul! Thanks so much, friends, for another beautiful week of discovery through movement. Whew! We've been busy exploring...
Ease & just being here now
Embodying, nourishing, and celebrating our hips
Harmony
Coming HOME through joyful dancing.
What if what you’re really needing is... more?
Celebrating our ability to do hard things.
Genuine Radiance
Sensing Your Radiance
Wild & Free
Sensing our fullness (wholeness)
Embodying playfulness
Sensing togetherness
Interconnectedness
Freeing your inner dancer (pt. 3)
Freeing your inner dancer (pt. 2)
Freeing your inner dancer (pt. 1)
Connecting with your solar plexus.
Spring blossoming vibes.
Gratitude
Stacking our Bones