Thanks so much for another beautiful dive into our cardiorespiratory system last week. I’ve been really loving our Cultivating Organic Fitness series (and I hope you have been too). We’ll come right back to it again in a week or two, but we’re going to shift our focus in a bit different direction this week. Whereas last week we were tuning into our heart to sense it’s rate, effort, cardiac output, range, etc., this week, we’re going to tune into our heart (as well as the res