Hello, friend! This week, we’re going to dive back into our Cultivating Organic Fitness series with a special focus on two sweet modes of training. Remember that old story about the tortoise and the hare? You know—the one where they race, and the really cocky hare speeds away at the start? Then the hare stops to take breaks, and even snooze a bit? And, in the end, the tortoise who is cruising along slowly (but steadily) wins? This week, we’re going to use those two charac