Hello beautiful humans! Welcome to week 3! In week 1, we noticed and sensed our habits. In week 2, we practiced exercising and sensing...

Hello sweet explorers! I loved last week's focus so very much. I can't wait to see where pt. 2 takes us this week. Last week, we sensed...

Hello friends! I'm so excited to dive into this next focus with you! Over the next 3 weeks, we’re going to play with sensing our habits,...

Hello dear dance friends!! Thank you so much for our recent explorations these past few weeks. I absolutely loved diving into "care" with...

Hello friends! I absolutely loved our explorations of care last week. Thank you so much for all of the beautiful thoughts, experiences,...

Hello beautiful humans! Please join us this week as we dive into dancing with care. Inspiration for this focus is thanks to Melanie and a...