Heya friend! This week, we’re trying on new shoes as we dance……….. I’ll explain. :) Back when I first began to study mind-body dance, I learned a lot about how beneficial it is to be barefoot. And though there is no pressure to be barefoot in Aya (shoes are always welcome), I’m a big fan of being barefoot as much as possible (if it feels good to your body). So much so, that for over fifteen years I’ve primarily worn shoes that mimic being barefoot. I absolutely love how they