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Staying flexible.
Welcome to Part 7 of our series on Cultivating Organic Fitness ! Well, friend, this past week was interesting. In 2 different classes, we had some sounds beyond our control that required a bit of… flexibility . :) 1) On Monday, a smoke detector located on a very high ceiling above us chirped very loudly approximately every 60 seconds… 2) On Wednesday night, at the start of Zoom class, my microphone was accompanied by a loud buzz that I couldn’t find the source of… Both sound
Apr 58 min read
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