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Connecting with our inner light.
Ahhhhh…. last week’s focus was just what I needed. Thank you so much for joining me in letting ourselves get weird(er) . :) As we continue our way closer to the winter solstice (and the days continue to get shorter, and the temps continue to drop), this week, we’re diving into the question of: What can we do to connect with our inner light? We’ll dance & explore things like: • What lights you up? • What is it like to feel lit up? What do you sense/notice in your body? • How d
1 min read


Lightening up.
Oh my goodness, friend. The past two weeks of focusing on savoring the moment were delicious. Thank you so much for joining me! This...
3 min read
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