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Connecting with our inner light.
Ahhhhh…. last week’s focus was just what I needed. Thank you so much for joining me in letting ourselves get weird(er) . :) As we continue our way closer to the winter solstice (and the days continue to get shorter, and the temps continue to drop), this week, we’re diving into the question of: What can we do to connect with our inner light? We’ll dance & explore things like: • What lights you up? • What is it like to feel lit up? What do you sense/notice in your body? • How d
Dec 7, 20251 min read


Lightening up.
Oh my goodness, friend. The past two weeks of focusing on savoring the moment were delicious. Thank you so much for joining me! This...
Aug 30, 20253 min read
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