Connecting with our inner light.

Ahhhhh…. last week’s focus was just what I needed. Thank you so much for joining me in letting ourselves get weird(er). :)

As we continue our way closer to the winter solstice (and the days continue to get shorter, and the temps continue to drop), this week, we’re diving into the question of:

What can we do to connect with our inner light?

We’ll dance & explore things like:

• What lights you up?

• What is it like to feel lit up? What do you sense/notice in your body?

• How do you connect with your inner light?

• What happens when you do?

• What first comes to mind when you think about keeping your inner light stoked?

• Are there times when it is easier / more difficult?

• Is there anything specific (maybe specific people, places, activities, etc.) that help your light stay stoked through the darker/colder months of winter?

• Is there anything you might add to (or remove from) your day/week/month to help stay stoked?

Thoughts, friend? Does anything come to mind right away? I’d love to hear.

As always, I can’t wait to see what we discover together this week. See you soon!

Much love,

💛 Dani

Class Schedule

• Sundays, 10 AM central, on Zoom

• Mondays, 5:45 PM, at the Cedar Falls Woman's Club

• Tuesdays, 5:30 PM, at Dani's house

• Wednesdays, 5:30 PM central, on Zoom

• Thursdays, 9 AM central, on Zoom