Savoring the moment.

Holy moly, babe, can you believe it is the middle of August? I don't know about you, but this summer has been FLYING by for us over here at the Eastman house.

So this week, I thought it would be a good chance to sloooooooooow time down a bit, and savor the moment. 

We'll savor the movements.

The music.

The connection.

The authenticity.

The joy.

The bliss.

Ahhhhhhh..... Doesn't it sound delicious?

We'll simply quiet down and tune in.

The question of the week: What happens if we enter our experience (whatever it may be - our dance, meal, day, week, meeting, conversation, hike, etc.) with the intention of really savoring all of the goodness it has to offer?

Does the practice of savoring change our experience?

As always, I can't wait to see what we discover! 

See you soon!

Much love,

💛 Dani