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Hello, friend! We'll be focusing for one more week on freeing our eyes. Want to read last week's introduction to this focus ? Or, enjoy a...

Hello, beautiful soul! This week in Aya, we’ll be focusing on sensing, dancing, freeing, and caring for our eyes. Why eyes? Well, because...

Happy Sunday beautiful dancers! Friends, I want to thank you so much for focusing on eyes with me last week. I had no idea how lovely...

Hellooooo friends! We are back from a week in the desert, and I'm so excited to explore this week's focus with you. This focus is...