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  • Writer's pictureDanielleEastman

Being & becoming.

Good morning, friends!

As we near the middle of 2024, I thought this could be a fantastic time to check-in with ourselves.

Specifically, tuning into both, our: 

1) being (sensing this moment, right here, right now, and our

2) becoming (our aims, our trajectory, where we're headed)....

In terms of being, we'll practice being really present and embodied in this moment. We'll move, listen, sense, and connect with our joy, and ground in our present moment aliveness. We'll engage fully with life and soak up these beautiful moments, both on and off the dance floor....

AND... we'll also explore our becoming. What are we aiming at? Where are we headed? Who do we want to be? What are our next steps?



caring for,

and tending to: 


Midway through the year can be such a great time to tune-in and contemplate.

We might ask ourselves questions such as:

  • Where/how am I?

  • Where/how do I want to be?

  • What do I need to do to create that?

  • What do I want to embody more/practice more?

  • What ways do I want to develop myself over the next 6 months?

  • What do we want to work towards?

  • What are we wanting to embody?

  • What do we want to create for ourselves... our families... our communities... ?

So come join us this week, everybody! We'll dance, connect, and explore what it means to be enjoying the present, but also mindfully creating the future. Enjoying this beautiful, bliss of being... But also intentional about our future self... who we are becoming...

As always, I can't wait to see what we discover together.

See you soon, sweet friends!

💛 Dani


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