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  • Writer's pictureDanielleEastman

Just Being Here Now

Hello sweet friends!

This week our Aya focus will be on simply being here now.

You know me, friends. I loooooove to explore, grow, study, learn, and challenge myself in new ways. But, as much as I love doing so, it also feels really important to balance all of that exploring and growing with plenty of time and space where we can also simply be and enjoy where we are.

Time for integrating and enjoying all we have already learned and embodied.

Time for celebrating and appreciating all of who we are right here, right now.

Time for experiencing ease... spaciousness... and dancing for the pure joy of it.

So that is what this week is all about, friends.

Simply being here now.

Moving our bodies.

Sensing our sensations.

Celebrating our aliveness.


It will be so delicious, and I can't wait to dance with you.

See you soon, friends!


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