Apr 22, 20231 minCelebrating our EyesHappy Sunday beautiful dancers! Friends, I want to thank you so much for focusing on eyes with me last week. I had no idea how lovely...
Apr 15, 20233 minDancing our EyesHellooooo friends! We are back from a week in the desert, and I'm so excited to explore this week's focus with you. This focus is...
Mar 31, 20231 minJust Being Here NowHello sweet friends! This week our Aya focus will be on simply being here now. You know me, friends. I loooooove to explore, grow, study,...
Mar 26, 20234 minHabit, Comfort, & Courage (pt. 3)Hello beautiful humans! Welcome to week 3! In week 1, we noticed and sensed our habits. In week 2, we practiced exercising and sensing...
Mar 18, 20233 minHabit, Comfort, & Courage (pt. 2)Hello sweet explorers! I loved last week's focus so very much. I can't wait to see where pt. 2 takes us this week. Last week, we sensed...
Mar 10, 20236 minHabit, Comfort, & Courage (pt. 1)Hello friends! I'm so excited to dive into this next focus with you! Over the next 3 weeks, we’re going to play with sensing our habits,...